[閒聊] 有沒有克服時差的好辦法?
其實只是半夜睡不著。
就想到問問大家都怎樣有效率的調整時差?
因為工作的關係,有時候都台灣-美國在跑,後面幾次時差就越來越不好調。 QQ
今天11:30pm睡,兩點不到就醒了,到現在都睡不著.....
剛剛我都有認真考慮要吃個安眠藥助眠了 (沒有生病去藥局不知道給不給買?) 南灣這邊
好買嗎?
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