[發問] 請問有那些水果吃了對便秘有效的
我本身體質很躁熱而且因為工作的壓力道至 很會便秘
而且有時候好幾天才上一次也因為這樣子我常常會胃脹氣
很不舒服想請問有沒有那種水果可以決絕我的問題呢
我也常常吃香蕉可是沒有用所以常常要吃洩藥絕決
所以想問妳們有沒有吃過那方面的東西拜託啦卸謝
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