[發問] 這就是俗稱的檸檬水減肥法???

看板fruits (水果)作者howbuhow (阿柴很皮斑斑太乖)時間15年前 (2010/11/18 04:10)推噓2(2推 0噓 3→)

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小弟最近做完一次12天左右的循環因周遭水水做完後都皮膚變白精神煥發我才跟進的爬文發現有個檸檬水減肥法似乎不太好是否就是這個?? 我的體內排毒法：先給大家參考一些相關網站： http://tw.myblog.yahoo.com/subodhi-yogahome/article?mid=9&sc=1 http://tw.myblog.yahoo.com/subodhi-yogahome/article?mid=41&prev=-1&next=39 http://blog.roodo.com/lisathekuma/archives/8091161.html http://www.anything.com.tw/ 只要10天能有一定成效... 菜單配方如下 Master Cleanse Lemonade diet: 每天早上一睡醒先灌500~1000c.c.鹽水 (海鹽尤佳鹹度稍稍就好自己估) 過1小時在吃以下配方 Lemon juice 2 Tablespoons(30ml) (檸檬原汁2湯匙=30c.c.) Maple syrup(grade B) 2 Tablespoons(30ml)(楓糖漿(COSTCO 有賣KIRKLAND 牌) 2湯匙=30c.c.) Medium hot water 300ml(溫開水300c.c.) Cayenne pepper 1/10 teaspoon(辣椒粉1/10茶匙) 以上為一次份量大約300c.c.左右一天上限是4000c.c. 不過我很少喝超過2000c.c. 每份和每份中間可喝無止盡的白開水... 湯匙茶匙差很大可以去賣場買上面都有註明:湯匙是TBSP茶匙是TSP Laxative tea before go to bed 睡前要喝纖體美人茶我是去大潤發買"三多牌纖體美人茶" Salt water right after get up. Wait for an hour to have the first drink. Remember to clean tongue everyday. After diet: 1st day- 2nd day morning: 8 oz of fresh orange juice as desired (can add extra water) 2nd day afternoon and evening: vegetable soup, NO bread or crackers 3rd day: morning- orange juice noon: soup evening: vegetables, salad, fruit(NO bread, pastries, tea, coffee or milk) 4th day: Normal diet, prefer lemonade or fruit juice in the morning 復食第一天：只能喝柳橙汁二清淡菜湯三能吃清淡不油膩好消化之食物四逐漸正常飲食 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 140.113.58.86

[發問] 這就是俗稱的 檸檬水減肥法???

[發問] 這就是俗稱的檸檬水減肥法???