[抱怨] 食素的我 經常油脂不夠多
看板love-vegetal (素食/蔬食)作者aerianne (aerianne)時間16年前 (2010/05/02 15:58)推噓14(14推 0噓 28→)留言42則, 20人參與討論串1/1
油脂不夠多的結果造成：
一、運動常常肌肉酸痛 例如騎單車時 容易頸酸
二、身體常發冷 洗澡時 皮膚一定會起雞皮疙瘩
素食有時價位較高 最近全聯商店又買不到黑豆
豆類難煮
煮綠豆時 有些綠豆好像會泡酸性的防腐劑 吃多會猛掉髮...
高營養的玉米又擔心農藥...
心情很差
最近想改吃『魚素』 :~
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