[問題] 如何保持頭髮乾淨？
目前只走過三天的行程
最後一天頭皮都會非常癢
隨便抓都會噴頭皮屑那種
在睡覺的時候就會很不舒服
本身在平地就是會天天洗頭
不洗隔天就會有點癢
想請問有什麼方式在山上長天數的時候可以減緩這種不適
帶把梳子或是用濕布擦會有效嗎
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