[問題] 跑山
常看一些三鐵或馬拉松好手，來個一日奇萊主北跑山之類的
這，，
到底是安全不安全啊，
通常他們帶的是
幾顆飯糰，一兩條熱量包
加一瓶礦泉水就上了
穿著也是一身跑裝
好像也沒聽過這些人出啥大事
而且遇上了，還會覺得你很誇張，
帶十幾二十公斤裝備，重裝感覺很蠢
下雨天也照衝
這，，到底安全不安全？
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