[問題] 蔬菜滷肉鍋?
最近想做一大鍋營養鍋
想放 洋蔥 蘿蔔 番茄 蛋可有可無 滷肉
做好後 分成一包包冰在冷凍 要吃時 加熱配飯吃就好,
現在已有做成 洋蔥 蘿蔔 牛肉湯鍋 效果不錯
因為醫生之前說我營養不良 > <~~,要我多吃五穀 水果,
過往不愛吃飯, 現在要方便, 想說就做燴飯,
請問有怎樣的營養鍋推薦嗎? 可以一鍋吃一星期的???
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