[問題] special k 料理法?
最近在實行special k 瘦身大法
整個發狠一次買了五大盒回家慢慢嗑
變成三餐都吃這個 也沒有那個胃再去吃其他東西
慢慢的也掉了一公斤左右
不過現在開始遇到了瓶頸 有點吃膩現在的組合
我不是乾吃 就是泡牛奶或是豆漿
有空一點就會自己弄個生菜沙拉
可是這樣下去也不是長久之計
版友們有沒有什麼食譜好建議的啊??
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