[問題] 水煮雞胸肉需要醃嗎？
最近想以雞胸肉減低體脂，
但我實在很不喜歡水煮雞胸肉的味道跟口感，
今天去市場買了兩塊雞胸肉後，
用醬油跟薑、蒜頭，打算醃一天明天料理，
我是個料理新手，
不確定水煮雞胸肉需不需要醃過？
感覺水煮後醃漬的味道都會被水煮淡了，
這樣不就失去醃過的過程了嗎？
還是有什麼比較健康，
又可輕鬆料理這兩塊雞胸肉的方法呢？
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