[問題] 糙米隔夜可以再吃嗎
如標題
最近打算用糙米當作我的主食
覺得比白米健康，gi值又比較低
不過問題就是我沒時間每餐都慢慢煮糙米
請問可以一次煮幾天的份量
然後要吃的時候再微波(或用電鍋?)來吃嗎?
家人都不吃糙米
所以打算自己另外準備
先謝謝大家了!!!
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